Ingo Heinke 8:28 row
2,018m
Meters
8:28.7
Time
2:06.0
Pace
126
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 124 |
June 10, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,018m | 2:06.0 | 175 | 901 | 22 | 133 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 135 |
| 8:28.7 | 808m | 2:09.1 | 162 | 859 | 21 | 131 |
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