Ingo Heinke 52:01 row
12,088m
Meters
52:01.2
Time
2:09.1
Pace
741
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 122 |
June 15, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.2 | 12,088m | 2:09.1 | 163 | 859 | 22 | 140 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 138 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 136 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 139 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 141 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 144 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 141 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 144 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 144 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 145 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 138 |
| 52:01.2 | 427m | 2:21.9 | 122 | 721 | 22 | 134 |
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Workout Graph
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