Ingo Heinke 43:00 row
10,010m
Meters
43:00.7
Time
2:08.9
Pace
614
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
June 28, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 10,010m | 2:08.9 | 163 | 862 | 23 | 141 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 144 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 133 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 137 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 135 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 142 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 142 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 144 |
| 43:00.7 | 739m | 2:02.2 | 192 | 959 | 26 | 153 |
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Workout Graph
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