Ingo Heinke 41:55 row
10,002m
Meters
41:55.9
Time
2:05.7
Pace
629
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
June 30, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,002m | 2:05.7 | 176 | 905 | 26 | 151 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 151 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 140 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 142 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 151 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 154 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 154 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 159 |
| 41:55.9 | 492m | 1:57.7 | 214 | 1037 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.