Ingo Heinke 1:24 row
323m
Meters
1:24.1
Time
2:10.1
Pace
19
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 133 |
July 06, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.1 | 323m | 2:10.1 | 159 | 845 | 24 | 115 |
| 1:24.1 | 323m | 2:10.1 | 159 | 845 | 24 | 115 |
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