Ingo Heinke 9:43 row
2,008m
Meters
9:43.2
Time
2:25.2
Pace
112
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 141 |
July 07, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,008m | 2:25.2 | 114 | 693 | 21 | 107 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 116 |
| 9:43.2 | 961m | 2:27.3 | 109 | 676 | 21 | 99 |
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Workout Graph
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