Ingo Heinke 5:03 row
1,191m
Meters
5:03.4
Time
2:07.3
Pace
73
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 127 |
July 13, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,191m | 2:07.3 | 169 | 882 | 22 | 129 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 130 |
| 5:03.4 | 13m | 2:10.7 | 157 | 838 | 18 | 129 |
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