Ingo Heinke 5:12 row
1,012m
Meters
5:12.6
Time
2:34.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 124 |
July 20, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,012m | 2:34.4 | 95 | 626 | 21 | 131 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 132 |
| 5:12.6 | 41m | 2:33.6 | 96 | 632 | 19 | 130 |
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