Ingo Heinke 39:40 row
10,005m
Meters
39:40.6
Time
1:58.9
Pace
666
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
August 02, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.6 | 10,005m | 1:58.9 | 208 | 1015 | 25 | 159 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 154 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 154 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 157 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 161 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 163 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 163 |
| 39:40.6 | 1,185m | 1:58.3 | 211 | 1025 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.