Ingo Heinke 4:43 row
1,002m
Meters
4:43.5
Time
2:21.4
Pace
57
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 125 |
August 02, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,002m | 2:21.4 | 124 | 725 | 21 | 141 |
| 4:43.5 | 1,003m | 2:21.3 | 124 | 726 | 21 | 141 |
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Workout Graph
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