Ingo Heinke 2:32 row

502m

Meters

2:32.5

Time

2:31.8

Pace

27

Calories

118

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate21
Stroke Count54
Drag Factor123

August 04, 2019 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.5 502m 2:31.8 100 643 21 118
2:32.5 503m 2:31.5 100 645 21 118

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Workout Graph

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