Ingo Heinke 41:22 row
10,005m
Meters
41:22.5
Time
2:04.0
Pace
638
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 123 |
August 06, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.5 | 10,005m | 2:04.0 | 183 | 930 | 26 | 149 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 143 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 149 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 146 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 144 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 141 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 | 158 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 164 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 154 |
| 41:22.5 | 318m | 2:09.7 | 160 | 851 | 24 | 147 |
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Workout Graph
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