Ingo Heinke 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
August 23, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 24 | 143 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 132 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 140 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 24 | 145 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 25 | 150 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 26 | 150 |
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Workout Graph
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