Ingo Heinke 8:42 row
2,003m
Meters
8:42.4
Time
2:10.4
Pace
122
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 124 |
August 25, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,003m | 2:10.4 | 158 | 843 | 25 | 130 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 129 |
| 8:42.4 | 852m | 2:10.5 | 157 | 841 | 25 | 131 |
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