Ingo Heinke 8:45 row
2,020m
Meters
8:45.1
Time
2:09.9
Pace
123
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 124 |
August 30, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,020m | 2:09.9 | 159 | 848 | 25 | 125 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 126 |
| 8:45.1 | 863m | 2:10.4 | 158 | 843 | 24 | 125 |
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