Ingo Heinke 4:50 row
1,006m
Meters
4:50.1
Time
2:24.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 121 |
September 01, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,006m | 2:24.1 | 117 | 701 | 23 | 134 |
| 4:50.1 | 1,007m | 2:24.0 | 117 | 703 | 23 | 134 |
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Workout Graph
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