Ingo Heinke 10:01 row
2,274m
Meters
10:01.7
Time
2:12.2
Pace
136
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
September 01, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,274m | 2:12.2 | 151 | 820 | 24 | 127 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 126 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 128 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.