Ingo Heinke 2:20 row

503m

Meters

2:20.3

Time

2:19.4

Pace

29

Calories

129

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count52
Drag Factor119

September 13, 2019 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 503m 2:19.4 129 744 23 129
2:20.3 504m 2:19.1 130 746 23 129

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Workout Graph

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