Ingo Heinke 10:02 row

2,386m

Meters

10:02.8

Time

2:06.3

Pace

149

Calories

135

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count237
Drag Factor117

September 13, 2019 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.8 2,386m 2:06.3 174 897 23 135
5:00.0 1,183m 2:06.7 172 890 23 129
10:00.0 1,195m 2:05.5 177 909 24 139
10:02.8 9m 2:35.5 93 620 138

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Workout Graph

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