Ingo Heinke 1:00:00 row
13,833m
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 124 |
November 03, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,833m | 2:10.1 | 159 | 846 | 23 | 133 |
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 21 | 133 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 23 | 133 |
| 36:00.0 | 2,781m | 2:09.4 | 161 | 855 | 24 | 134 |
| 48:00.0 | 2,749m | 2:10.9 | 156 | 836 | 24 | 137 |
| 1:00:00.0 | 2,723m | 2:12.2 | 151 | 821 | 24 | 130 |
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Workout Graph
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