Ingo Heinke 51:59 row
12,009m
Meters
51:59.4
Time
2:09.8
Pace
730
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
November 22, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.4 | 12,009m | 2:09.8 | 160 | 849 | 22 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 143 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 136 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 133 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 138 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 142 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 143 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 143 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 143 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 152 |
| 51:59.4 | 428m | 2:19.4 | 129 | 743 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.