Ingo Heinke 9:29 row
2,008m
Meters
9:29.9
Time
2:21.9
Pace
113
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 118 |
December 08, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,008m | 2:21.9 | 122 | 721 | 20 | 144 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 145 |
| 9:29.9 | 957m | 2:21.0 | 125 | 729 | 20 | 144 |
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