Ingo Heinke 10:03 row
2,202m
Meters
10:03.6
Time
2:17.0
Pace
128
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 119 |
December 14, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,202m | 2:17.0 | 136 | 767 | 21 | 139 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 139 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 139 |
| 10:03.6 | 12m | 2:30.0 | 104 | 656 | 17 | 140 |
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