Ingo Heinke 10:01 row
2,322m
Meters
10:01.1
Time
2:09.4
Pace
142
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
December 14, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,322m | 2:09.4 | 161 | 855 | 22 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 134 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 134 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.