Ingo Heinke 4:33 row
1,006m
Meters
4:33.7
Time
2:16.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 126 |
December 15, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,006m | 2:16.0 | 139 | 778 | 20 | 124 |
| 4:33.7 | 1,006m | 2:16.0 | 139 | 778 | 20 | 124 |
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