Ingo Heinke 52:02 row
12,139m
Meters
52:02.1
Time
2:08.5
Pace
747
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
December 20, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.1 | 12,139m | 2:08.5 | 165 | 866 | 21 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 116 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 128 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 128 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 130 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 137 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 138 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 135 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 138 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 144 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 146 |
| 52:02.1 | 461m | 2:12.4 | 151 | 818 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.