Ingo Heinke 4:15 row
1,010m
Meters
4:15.4
Time
2:06.4
Pace
63
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 118 |
December 22, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,010m | 2:06.4 | 173 | 895 | 20 | 130 |
| 4:15.4 | 1,011m | 2:06.3 | 174 | 897 | 20 | 130 |
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