Ingo Heinke 11:50 row
2,502m
Meters
11:50.6
Time
2:22.0
Pace
141
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 02, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,502m | 2:22.0 | 122 | 720 | 19 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 130 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 130 |
| 11:50.6 | 390m | 2:21.7 | 123 | 722 | 21 | 127 |
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