Ingo Heinke 9:01 row
2,007m
Meters
9:01.4
Time
2:14.8
Pace
118
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 142 |
January 06, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,007m | 2:14.8 | 143 | 790 | 20 | 124 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 124 |
| 9:01.4 | 887m | 2:16.0 | 139 | 778 | 20 | 124 |
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