Ingo Heinke 10:00 row
2,009m
Meters
10:00.7
Time
2:29.5
Pace
109
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 144 |
January 06, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,009m | 2:29.5 | 105 | 660 | 18 | 120 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 19 | 120 |
| 10:00.0 | 500m | 5:00.0 | 13 | 344 | 19 | 120 |
| 10:00.7 | 500m | 0:00.7 | 1020408163 | 3511837034 |
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Workout Graph
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