Ingo Heinke 5:00 row
1,008m
Meters
5:00.8
Time
2:29.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 122 |
January 10, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,008m | 2:29.2 | 105 | 662 | 18 | 123 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 123 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 123 |
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Workout Graph
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