Ingo Heinke 7:01 row
1,524m
Meters
7:01.1
Time
2:18.1
Pace
88
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 140 |
January 12, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,524m | 2:18.1 | 133 | 756 | 20 | 130 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 21 | 130 |
| 7:01.1 | 500m | 2:01.1 | 197 | 978 | 20 | 131 |
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