Ingo Heinke 9:02 row

2,005m

Meters

9:02.2

Time

2:15.2

Pace

118

Calories

120

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count190
Drag Factor140

January 12, 2020 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:02.2 2,005m 2:15.2 142 787 21 120
5:00.0 1,124m 2:13.4 147 806 21 124
9:02.2 882m 2:17.3 135 765 21 117

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Workout Graph

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