Ingo Heinke 9:07 row
2,010m
Meters
9:07.9
Time
2:16.2
Pace
117
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 141 |
January 17, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,010m | 2:16.2 | 138 | 775 | 20 | 116 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 116 |
| 9:07.9 | 908m | 2:16.5 | 138 | 773 | 20 | 117 |
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