Ingo Heinke 9:34 row
2,003m
Meters
9:34.7
Time
2:23.4
Pace
113
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 133 |
January 19, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,003m | 2:23.4 | 119 | 707 | 20 | 121 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 21 | 121 |
| 9:34.7 | 500m | 4:34.7 | 17 | 358 | 19 | 121 |
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Workout Graph
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