Ingo Heinke 4:29 row
1,008m
Meters
4:29.2
Time
2:13.5
Pace
60
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 145 |
January 19, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,008m | 2:13.5 | 147 | 805 | 22 | 122 |
| 4:29.2 | 1,008m | 2:13.5 | 147 | 805 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.