Ingo Heinke 6:42 row
1,510m
Meters
6:42.8
Time
2:13.3
Pace
90
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 136 |
January 19, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.8 | 1,510m | 2:13.3 | 148 | 807 | 22 | 119 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 120 |
| 6:42.8 | 388m | 2:12.4 | 151 | 818 | 22 | 118 |
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