Ingo Heinke 9:15 row
2,003m
Meters
9:15.5
Time
2:18.6
Pace
115
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 124 |
January 25, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,003m | 2:18.6 | 131 | 751 | 20 | 118 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 122 |
| 9:15.5 | 891m | 2:23.3 | 119 | 708 | 19 | 115 |
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