Ingo Heinke 9:11 row
2,006m
Meters
9:11.9
Time
2:17.5
Pace
116
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 122 |
January 26, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,006m | 2:17.5 | 134 | 762 | 19 | 120 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 119 |
| 9:11.9 | 924m | 2:16.3 | 138 | 775 | 19 | 121 |
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Workout Graph
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