Ingo Heinke 10:04 row
2,293m
Meters
10:04.7
Time
2:11.8
Pace
137
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
February 01, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,293m | 2:11.8 | 153 | 825 | 21 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 135 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 134 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 13 | 134 |
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