Ingo Heinke 10:12 row
2,102m
Meters
10:12.8
Time
2:25.7
Pace
115
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 119 |
February 01, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,102m | 2:25.7 | 113 | 688 | 20 | 135 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 136 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 135 |
| 10:12.8 | 45m | 2:22.2 | 122 | 718 | 19 | 135 |
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