Ingo Heinke 10:01 row
2,277m
Meters
10:01.0
Time
2:11.9
Pace
137
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 119 |
February 02, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,277m | 2:11.9 | 152 | 824 | 21 | 130 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 132 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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