Ingo Heinke 11:01 row
2,369m
Meters
11:01.5
Time
2:19.6
Pace
135
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 119 |
February 02, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,369m | 2:19.6 | 129 | 742 | 20 | 132 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 132 |
| 11:01.5 | 215m | 2:23.0 | 120 | 711 | 20 | 132 |
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