Ingo Heinke 10000m row
10,000m
Meters
41:28.1
Time
2:04.4
Pace
638
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 126 |
February 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,000m | 2:04.4 | 182 | 925 | 24 | 123 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 21 | 140 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 24 | 140 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 25 | 138 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 25 | 147 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 26 | 53 |
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Workout Graph
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