Ingo Heinke 1:01:38 row
14,006m
Meters
1:01:38.0
Time
2:12.0
Pace
837
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 125 |
February 08, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:38.0 | 14,006m | 2:12.0 | 152 | 823 | 22 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 140 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 127 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 128 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 134 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 130 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 133 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 136 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 135 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 137 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 139 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 138 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 141 |
| 1:01:38.0 | 360m | 2:16.1 | 139 | 777 | 23 | 135 |
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Workout Graph
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