Ingo Heinke 10:00 row
2,152m
Meters
10:00.8
Time
2:19.5
Pace
123
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
February 09, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,152m | 2:19.5 | 129 | 742 | 20 | 133 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 131 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 136 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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