Ingo Heinke 9:34 row
2,004m
Meters
9:34.4
Time
2:23.3
Pace
112
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 120 |
February 09, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,004m | 2:23.3 | 119 | 709 | 20 | 117 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 115 |
| 9:34.4 | 935m | 2:26.7 | 111 | 681 | 19 | 119 |
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