Ingo Heinke 7:07 row
1,507m
Meters
7:07.8
Time
2:21.9
Pace
85
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 120 |
February 29, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,507m | 2:21.9 | 122 | 721 | 19 | 133 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 133 |
| 7:07.8 | 458m | 2:19.5 | 129 | 743 | 19 | 133 |
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Workout Graph
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