Ingo Heinke 8:49 row
2,008m
Meters
8:49.2
Time
2:11.7
Pace
121
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 120 |
February 29, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,008m | 2:11.7 | 153 | 826 | 19 | 127 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 134 |
| 8:49.2 | 878m | 2:10.5 | 157 | 841 | 19 | 121 |
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Workout Graph
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