Ingo Heinke 10:43 row
2,515m
Meters
10:43.6
Time
2:07.9
Pace
155
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 136 |
March 07, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,515m | 2:07.9 | 167 | 875 | 22 | 135 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 135 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 135 |
| 10:43.6 | 167m | 2:10.5 | 157 | 841 | 21 | 135 |
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